Food for Thought

This quote you can attribute to me for now.  

This is the final quote of three to be posted over this weekend as prompted by Little Sunshine at 1617 Sunshine Avenue for a 3 Day Quote Challenge.

I know not where the words came from other than my head, but if you find I may be borrowing them from another please let me through the comments. Either way, I myself have found this true, when I am too distracted or busy to take the time to stop and be still, during these times, I find myself feeling rundown and spent and disconnected.